Week of March 23, 2026

The Gratitude prompt for this week – A small improvement I witnessed in myself. Every tiny step forward is progress. “Little by little, one walks far.” Peruvian Proverb
Sometimes it’s hard to acknowledge the small improvements as I strive for big changes. This week, I have worked to note the small little changes I am making and give acknowledgement to them daily. I am working to allow myself time that I need to rest and recover from several years of intense stress. I am beginning to understand that sleeping in a few days in a row will not make this happen. Recovering will take time and it will not let me just sleep it off.


